Saturday, 8 November 2014

Weigh in Day .......



The  past two days I have spent helping set up and execute a PD Day for HENB with my awesome friends Melanie and Aralee and our collective teenagers! ( note Mel does not have teens...yet ;)
I am so proud of the teens, but particularly proud of my Hopey( I can single her out 'cause I am her Mom <3 )
So I said that to say...I didn't get to work out Thursday. I swear I got more of a work out the past 2 days!!
We had for food on Friday a ridiculous amount of food!!
I am so proud of myself!! And it is becasue I am accountable to you all( totally recommend making weightless public ;) )
I had 2 green apples, 1/2 a large bowl of meatless taco soup, a few frtios cornchips...maybe 6. and the tiny tip off of a decadent dutch brownie slice ( its my favorite I just had tot have a taste!! ) I had a 1/2 large bowl of chili for supper.
Lots of water through the day and 2 large coffees with cream and raw sugar.
I could have had so much more desserts, any kind of muffins, jumbo delish looking and I heard very tasty cinnamon buns, rolls, corn breads etc etc
Okay new treat I found at the grocery store Thursday ....

It is pretty tasty, but not Skinny Popcorn but has all the same great features, no  gmcorn, no preservatives, just popcorn, slat and sunflower oil...nice little snack for this popcorn loving girl!
Also on Thursday I was short for time and I was hungry and had to get a supper made.....I had McCains pizza , I had I/6 slice ( meaning we cut the pizza in 6 pieces) and then 1/2 of that again. A cereal bowl of my new popcorn for a snack.
The rest of Thursday was my typical granola and greek yogurt , salad for lunch with some chicken breast and 2 green apples


Pretty excited about this weeks weight loss and I put it off to tease you ??
Did it work? lol

I AM DOWN ANOTHER 7.3 lbs!!!
This is by far the most I have EVER lost in a week!!! Biggest loser walk videos  and watching  portions and making the healthy choice ...WOW!
Please know I am not bragging ............<3 I am just so excited to be getting results
I have felt pretty down on myself for the last year about my weight
Thank you all for your support, have a great weekend. xo
~still not too late to sponsor for weight loss per pound ;) 




6 comments:

  1. Oh wow!! SO proud of you!!!!! What's the total weight loss so far? :)

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    1. I have lost 11.1 lbs in 2 weeks :) thanks for the encouragement xo

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  2. This is awesome Lolo!!! Great job! Keep it up!

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  3. Awesome job!! You're an inspiration!!! Xoxox

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