I have gained ....... 0.6 lbs
The holidays bring times of family , friends and FOOD !!
I am not surprised at my gain, I am actually relieved that it is under a pound !
I have not been making good choices , but I have not been eating everything I would want and I have been eating less than I want ....... Thank goodness for that..... Or I should think I'd have gained 10 lbs !!
So today no more sweets or bites of sweets...... Back to almost no breads ,no no chips and only Skinny Popcorn ( must get a friend to do a Costco run for me ... Lol)
I have not exercised since before Christmas, so Monday morning back at it hardcore
All we have been doing is eating and sitting and sitting and eating ... And I have honestly felt more tired and sluggish ....
So here is to a healthy, happy New year !!
Thanks all for your support !
Still working on fiunds for food and lodging for the Guatemala mission trip
Still losing it ! ️xo

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