Busy, Busy........

I have been so very busy lately with craft shows, fundraising and attending our church Christmas programs.
I had to really watch what I ate this week and only had time to exercise once.
Well the portion control and healthy choices is what got me through this week.
I lost 1.3 lbs! 

Never give up because you thought you already blew it , or because one week is a little off....keep on keeping on. 

This week is another busy one, but I should be able to fit in more exercise.
My birthday is this week, so instead of chocolate cake with chocolate frosting, which is my absolute favorite, we bought mini cheesecake cupcakes with chocolate frosting. One cheesecake will be 130 calories and I get to eat it all and not just have a bite.... as opposed to 4oo plus calories for a piece of cake that I get a nibble of.
Something to look forward to <3
Planning ahead can also save much grief and poor choices.

My pants don't fit very well...I am in between sizes Not an 18 anymore, but not really a 16 either lol give it a week and size 16 will be my friend ;) 

Last month we raised $470 for the trip through your sponsorship !

I have a few less sponsors this round, and that is okay. I am still going to have to work hard and you know what I actually am feeling better.

Thanks everyone for keeping me encouraged and cheering me on!  xo